The three keys talk

Practice golfFocus even during a practice round
The three keys talk covers the following:-

The three keys are :

  1. Focus, also known as concentration
  2. Commit (and good decision making)
  3. Trust (confident play, without always having the feeling).


The tools are many and include:

  1. Imagery (also known as Visualization). This tool is multipurpose. This talk gives only a brief summary. Specialist talk available
  2. Flexibility and goal setting. How to balance being competitive and being effective
  3. Confidence building exercises
  4. Emotional intelligence including relaxation and stress management (also included under b)
  5. Preparation and pre-stroke routines and how to use them
  6. Effective practice scheduling
  7. Motivation

Kilroys College
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Detailed advice for players of all levels