Power of the Imagination
Imagery is a powerful tool.
It involves memory and creativity; can be used for a variety of things including emotional control.
Though it’s called imagery, it uses all the senses; though as the name suggests imagery and vision are key elements.
The main uses of imagery will be covered such as
- Mental Rehearsal
- Mental Playback
- Fear reduction.
It’s use as a learning tool, especially as mental playback during lessons, will be emphasised.
Practical exercises in imagery will be taught during this session.
First lesson: Use your imagination to see how this talk and workshop could help improve your game.
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Detailed advice for players of all levels